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QPEC - Empowering Health & Fitness Professionals

“Our vision is to provide premium service to health and fitness professionals in Australiasia. Bringing to you a wealth of experience, world-class knowledge, quality products, systems and resources to help grow your fitness business and empower your clients”.

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CAFFEINE AND KIDS: THE ULTIMATE GATEWAY DRUG
Hey kids, say NO to drugs! Unless, or course, that drug comes in a brightly colored can that can be legally purchased at every store in the nation. In that case, about 75% of our youth age 5-12 years old are saying “yes” to the most widely used stimulant in the world, caffeine. While moderate caffeine intake (less than 300 mgs/day) has generally been considered “safe” for adult populations, very little research is available on the affects of caffeine in children.... Read more...

KEN'S BLOG: 3 STORIES
What is the one thing we need most? All of us have it but some of us have more than others. We often take  it for granted. We do not miss it until we have less of it or no longer have it at all. It helps us with everything, being active or taking it easy. It drives us, challenges us and gives us that little extra when  we have no more. It makes us happy and it makes us sad but in some form or shape,  it  is always there. It is physical; it is organic, stable yet ... Read more...

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