When most people train in
groups they want the classes
or programs to be motivating
and challenging, and they
want to do something that
gives them a full body
workout. There will always be
hand weights and mats and
these are some of the
products QPEC offer for group
fitness use.
Mats range from basic mats to
lie on, right through to Yoga
and Pilates mats that are
environmentally friendly and
sweat resistant.
Body bars offer a great
alternative to weighted
barbells, with a comfortable,
ergonomic design that lends
itself to even weight
distribution with no collars or
weight stacks on the ends.
Equipment has to be
value for money and versatile
when there are large numbers
in a class and storage is an
issue.
The BOSU Balance Trainer
and Ballast Balls are
versatile sports conditioning
equipment and work the
whole body.
Gliding discs are
also very popular, working
just as well on carpet or
polished wood surfaces, and
being ideal for balance,
flexibility, strength and toning
as well as core and abdominal
work.
Of course QPEC also
stock stability balls,
everybody’s favorite and a
key tool for conditioning and
group fitness. |