Fitness testing and
measurement are integral to
any training program - if it
cannot be measured there
can be no outcomes or any
possibility of reaching goals!
Results from fitness testing
can be used to predict future
performance, indicate
weaknesses, measure
improvement, enable the
coach to assess the success
of the training program, place
the athlete in appropriate
training group, and to
motivate the athlete.
QPEC’s range of fitness
testing products including
Body Fat Calipers, Tape
Measures and Blood Pressure
Monitors provide a range of
tools professional and casual
athletes can use to measure
athletic performance, body
fat, heart rate, strength,
speed, flexibility and overall
physical fitness levels. |
