Combine360 Athletic Movement
-
Explore the progressive strategies necessary to develop coordination, agility, deceleration, speed and quickness with a focus on movement precision and mechanical efficiency.
-
At the conclusion of the course you will understand how Athletic Movement training enhances the Athletic engine.
-
You will be able to apply the concepts, methods and overload variables to design effective workouts, training plans and seasonal plans for all types of athletes based on the Athletic Movement program design framework.
Course Includes:
- A fully comprehensive training manual
- C360 Coaching methods and variables
On conclusion:
- Demonstrate an understanding of Combine Training philosophies.
- Understand how Athletic Movement training enhances the athletic engine and the benefits for youth, elite competitive athletes and adult athletes.
- Demonstrate an understanding of the evolution of Athletic Movement training into a vital component of athlete development.
- Demonstrate an understanding of science of Athletic Movement and how muscle fibre types and energetics contribute to sports success.
- Be able to set up, cue, execute and correct Athletic Movement skills and drills.
- Be well versed in manipulating the Athletic Movement Overload Variables used to regress and progress neural complexity as well as define a new intent of an exercise.
- Apply the concepts, methods and overload variables to design effective workouts, training plans and seasonal plans for all types of athletes.
- Understand and apply the principles of Risk Management to ensure athlete and coach safety at all times.
|
|
|
More course will be available soon. For more information on the programs and certifications go to www.combine360.com or contact QPEC direct on (07) 3219 2966.
