ViPR Certifications…….
Loaded Movement Training combines task-oriented movement patterning with resistance training. Agility and strength come from moving the body in a multitude of purposeful tasks with load, just like back on the farm.
Movement is essential to training healthy bodies. When engaging in Loaded Movement Training, every time you move, you are integrating the entire structure and the entire body in every movement you do. Every exercise becomes a core exercise, every exercise becomes a strength exercise, and every exercise becomes an agility exercise, to take into account the movement and energy demands of life and sport.
By studying the body and its adaptations, we know that Loaded Movement Training effectively challenges and conditions muscle, fascia, nerves, skin and other systems of the body. Science shows that moving with load improves balance, agility and dynamic strength, to reach goals such as weight management, improved functionality in all aspects of life, and enhanced performance in every level of sport.
With over 9,000 exercises already devised ViPR will help you deliver sessions your clients will love, its programming potential is limited only by your imagination.
These one-day ViPR Certification courses provide you with all the tools required to successfully implement ViPR with your clients.
ViPR Trainer Certification
Become ViPR certified through our online education module and one-day face-to-face module. The ViPR online module introduces you to the science behind ViPR and the fundamental exercises synonymous.
ViPR Group Fitness Trainer Certification
Understand class construct of both ViPR 3D and ViPR Athletic. Understand the competencies required to successfully teach ViPR Group Fitness.
