Foam Roller

SMR Foam Roller Functional Application

• This 4.5hr workshop introduces you to one of the most powerful tools in the industry that has been totally overlooked by most fitness professionals.

If you had a tool that could do all of the following, wouldn’t you want to use it?

• Instantly change the feel of the client
• Enhance the movement and recovery of the client
• Allow the client to regain responsibility of their body
• Improve vitality, effectiveness and efficiency of the client

• This workshop will uncover the current science and research allowing a better appreciation of just how instantly this system can change not only our clients and selves but also our business.
• We will take a more longitudinal look at the body and how it works in MOVEMENT. Investigating the three major complexes of the body and how they directly affect each through integrated movement. How the ankle complex has a direct relationship with the thoracic complex and that by changing one you affect the other.
• We will look at myofascial lines and how we can enhance better efficiency INSTANTLY by implementing this simple system. Why the myofascial system plays such a huge roll in the body and how we can take “glued up areas” and make them healthy again.
• This workshop is a MUST if you wish to understand the science behind another industry changing tool “VIPR”. The foam roller enhances the myofascial system by apply mechanical energy through gentle force whilst ViPR will enhance the extensibility of the myofascial system through 3 dimensional movement. Using these two together will allow you to achieve amazing results with your self and clients.
• Incredibly powerful tools that will make training a lot more enjoyable and your business a lot more successful.